Eggplant Chutney

Cooked in extra virgin olive oil. Can be used with crackers, can make nachos and used with garlic bread.

What do you know about Eggplant chutney?

Eggplant chutney is unique chutney itself. Eggplant is known for high in fiber, excellent antioxidant, and a good source of magnesium, copper and vit B. Eggplant is also known for being “Brain Food”. This chutney contains, some known spices, cumin seeds, mustard seeds and Fenugreek seeds. Benefits of Cumin seeds are, helps with digestion, great source of Iron and known for improving blood cholesterol. Benefits of Mustard seeds, it is an anti-inflammatory effect, high in magnesium and it lowers blood pressure. Benefits of Fenugreek seeds, lowers blood sugar. Lower cholesterol and help in appetite control. This chutney has ginger garlic and the benefits of these two ingredients are also good and beneficial as they are anti-inflammatory products and give a great taste to the chutneys. These chutneys also contain turmeric, vinegar red chilies, salt and black peppers. They are cooked in high quality Extra Virgin Olive oil from Italy and high-quality oil. Extra virgin olive oil has its own excellent qualities. It is incredibly healthy. In addition, it carries fatty acids and antioxidant and helps reduce heart diseases. Turmeric also is an important ingredient in this product and has excellent health benefits, antioxidant, anti-inflammatory and weight loss.